Through 2019 Greek Workshop How to follow the energy and why we have to do in the martial arts and even in life as well.
1. Feel & connect by repeated experiences on and on
2. Better training and better life in quality with sound mind & body which will definitely lead happiness & health
First, we should know the basic principle of body machine system through the continuous own experiences the function and relation between the function of bladder and muscles around it and human mind.
Finally we should be able to get to understand that swords follow my body just same as hands follow elbow, elbows is under shoulders, body have orders from mind, finally human body with its mind should surrender to Nature, which is the principle of Nature.
Otherwise it won't be normal, should be getting sick in human or be happened sorts of problem in human community.
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