The cold hard truth why you cannot stick to your goals and plans by David Goggins

"The cold hard truth hurts!

I went through the same issues. I was always trying to figure out why I couldn’t stay with the program longer than a couple of weeks. I was asking all kinds of people how they figured it out, what they did to get past the hurdle, etc. Everybody gave me these fucking tips about how to stay in the fight longer. They told me to write down your goals and where you want to be 5 years from now, try to develop good habits, wake up early, eat healthy, all of that sort of shit! Yes, some of that shit worked for a couple of weeks and the second things got difficult, I found a way out, again and again and again!

One thing motherfuckers don’t want to tell you about yourself is this- they don’t want to tell you the cold hard fucking truth! What do you think the fucking answer is?

If you can’t stick with the program longer than two weeks, your grades continue to suffer, you continue to wake up late and then later, you take more days off, etc. The answer is very fucking clear- you are lazy, you are ok being mediocre and you simply don’t give a fuck!

Once again, I was once this person until I realized that the idea of getting better sounded so much better than actually getting better. I had to take a step back and realize I was ok with being fat, making D’s and F’s in school, earning $1000/month- bottom line- I was ok with living a mediocre lifestyle and just getting by.

So if in the back of your mind you are ok with it, you are truly never going to get better. Until you tell yourself the truth about what is going on that you are probably lazy and truly don’t want to get better, you are going to continue to stay right where you are. If this is you and you see people out there getting after it, do yourself a favor... don’t hate on those people who are out there taking no days off and want it like there is no tomorrow. You be you and let them be them!" - David Goggins

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David Goggins is a retired Navy SEAL and former USAF Tactical Air Control Party member who served in Iraq and Afghanistan. He is an ultramarathon runner, ultra-distance cyclist, triathlete and former world record holder for the most pull-ups done in 24 hours.

I am not affiliated to David Goggins. The channel is not monetized and has no advertisements. I earn a few dollars by sharing his book's affiliate link to Amazon and selling a few inspiring t-shirts. The intention of this channel is to learn myself and to help others on their journeys as well.

I post videos about David Goggins.
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