A quick, but intense 10 min workout to TONE YOUR ARMS with no equipment or weights needed! You can do this workout at home, or anywhere else!
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off) ⭐️SHOP MY COOKBOOKS! 100+ RECIPES: ⭐️ 🌱PROTEIN I USE: Use: MADDIE10 FOR 10% OFF
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