Supporting you in these times of stress across the world

Many of us are experiencing stress like never before, and Galina is here to help you make sense of the whys, and also to lead you through a mindfulness practice that's sure to help you integrate and make sense of what's going on across the world right now.

BTW, our online community is called Eat Move Live 365, which is why she says "hello, 365 Community" there at the start.

Roland

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