Almost 70-90 per cent people in India are vitamin D deficient putting them at risk of having hypertension and diabetes, according to a study.* From muscle pain to fatigue and tiredness, these common symptoms are early indicators that your body is low on Vitamin D. Ignoring them can lead to a risk of developing osteoporosis, increased fracture risk and in severe cases rickets in children and osteomalacia in adults.
*Ref:
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