Today, the issue of penis size is a top concern of most men. For the fact, we can see that men were having an obsession to their penis since the early age of human civilization. Ancient people who think that the penis of men is the only wire link between men and women, between negative and positive. Thanks to this link that negative and positive are blended together to generate wheels of life. The idea of having a larger penis appeals to a good many men. Male penis enlargement is a topic that is frequently researched by men looking for a solution to improve their penis size. I believe that the desire to have a bigger penis is not only occurring on this modern day. If you look back through history you will see that the size of the penis was very important even in many ancient cultures. This article will discuss about easy methods for male penis enlargement solutions - Using just your hands.
This is a method that is guaranteed to work for you, or your money back! You can change your life starting from today and get a bigger penis, get better sex and increase your confidence... Another penis enlargement method is penis exercise. Penis enlargement exercises have proven to be one of the best, safest and most effective methods to enlarge penis. Enlargement exercises make use of your hands for enlargement, so there are fewer risks than with other methods. The exercises are great for those people who do not want to use the supplements or the traction devices. They are safe, all natural and have been shown to increase the penis by as much as four inches.
Step 1: Make penis warm. Before ever performing any exercises to enlarge a man's penis, make sure to warm the area. This will increase the blood flow to your penis and increase the effect of the exercises. You can make your penis warm by covering your penis with a warm towels.
Step 2: Extend your penis vertically. Pulling the head down between your thighs and making sure that you do not cause pain, and hold for about 10 seconds. Release the stretch.
Step 3: Extend your penis vertically. Pulling the head toward your heart and making sure that you do not cause pain, and hold for about 10 seconds. Release the stretch.
Step 4: You will want to start off by doing 20 repetitions per set and gradually increase to 50 repetitions per set.
Step 5: Grasp the base of your penis with your thumb and index finger. Firm the grip and slide your grasp forward until you reach the head of the penis. Repeat this motion about 100 times.
Many people have gotten good results from using this exercise method. You should perform this exercise consistently over a period of time to get the best results. Just 6 minutes per day for a few short weeks will make your penis much longer, thicker and healthier and give you permanent gains, which you can enjoy for the rest of your life!
However, the Penis Enlargement Exercises will only work well for you if you are using it properly, so it is very important to make sure that the information you get about the penis exercises is clear and understandable. All of these male penis enlargement exercises require commitment, persistence and consistency. There will be no male penis enlargement if you don't religiously perform these exercises. Additionally, you need to be careful when doing any penis exercise as it's a delicate area and doing the exercise incorrectly could have disastrous results.
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