In this video we talk about how a lot of people train with this energy and emotion of anger and rage because they want to intensify their workouts and increase their adrenaline levels. There are some really negative consequences for fueling your workouts in this way and also I’ll tell you some alternative ways to keep your intensity up without creating the negative outcomes.
You must STOP Training this way
In this video we talk about how a lot of people train with this energy and emotion of anger and rage because they want to intensify their workouts and increase their adrenaline levels. There are some really negative consequences for fueling your workouts in this way and also I’ll tell you some alternative ways to keep your intensity up without creating the negative outcomes.
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