What Exactly Is Intuitive Eating? 🤔 | Principle 10 is often overlooked!

You might have heard of Intuitive Eating before - but what exactly does it mean and how can it help *you* have a positive relationship with food? In this video, I'm covering the 10 principles of Intuitive Eating, and why Intuitive Eating might be the solution for *you* in your journey to body confidence, peace with food, and living a full & healthy life!

Let me know if you're interested in more in-depth videos on this topic!

Question of the day - What questions do you have on Intuitive Eating?

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The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have heard or read on this youtube channel or associated website. Never rely on information on this website in place of seeking professional medical advice.

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