THESE 5 Foods Clog Your Vessels and Cause a Heart Attack

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You've probably heard that cardiovascular disease is the main cause of death in the 21st century. And you probably know that cholesterol is a silent killer. There may be no evidence of cholesterol problems throughout your life and then suddenly a person is gone...and unfortunately it may happen to any of us. Clogged blood vessels may lead to either a stroke or a heart attack.

But there is good news. If you know how to face it, then you aren't in danger. And in this video, I'm going to tell you about the most harmful and unhealthy products that affect our heart and blood vessels. Eliminate these products from your diet and you'll live much longer and better. So, watch this video to the end - it'll be very useful and may change a lot for the better. So, here we go!

Many people have a common misconception that if you have heart problems, you'll feel the pain somewhere in your chest or maybe a little to the left. But, in fact, it says very little about anything, because as for the heart, it may be the sign of developed stenocardia, but much more often the symptoms may show problems with a completely different organ. For example, they may indicate gastritis, pancreatitis or neuralgia. However, the first alarm bell that tells us about heart problems may be quite different.
There may be problems with sleep or fatigue throughout the day, when you're so exhausted that there's no strength or enthusiasm to do anything. Another sign of heart problems is shortness of breath, especially when working out. Or when you go up the stairs but you often need to stop and catch your breath.

But there is one very tricky thing. While all heart problems have at least some noticeable signs, problems with blood vessels usually don't show themselves. If you have high cholesterol, if all your blood vessels are clogged with cholesterol plaque, if you have blood clots, then you may not even notice. And scientists say that our diet is the #1 factor in the formation of cardiovascular diseases. And if we look at a modern diet, we'll see low-quality and unhealthy food that is sold in supermarkets and numerous fast food restaurants. And it's no surprise that people often don't know what is healthy and what isn't. And, surprisingly enough, the most expensive products aren't necessarily the healthiest, and the cheapest products may be healthy.

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