The most efficient force curves, and how to get them

Shooting and editing this video as been one of the longest video projects I have done recently. There are so many more things to say about force curves, but even the longest video has got to end somewhere. I am trying to elaborate a few basics, which I find a mostly unclear.


The awesome drone shots were made by DenisZ:

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The realistic rowing machine which are used in some videos are linked here:

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