EXTREME CAUTION: SHAPING THE THIGH WITH LEG EXTENSTIONS

THIS exercise requires a lot of discipline to do correctly. Leg Extensions are a great way to shape your thighs but many people do this with bad form and risk injury with too much weight.


Learn Muscle Building from a Muscle Building Expert. Moji Oluwa reveals his 20+ years of experience and tips and tricks





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Moji Oluwa is a a 35 times Natural Bodybuilding Champion. (Natural = No Drugs!) and IFPA Pro.






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Moji & The Miami Muscle Team

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