Hi #YAMFAM! Want to lose weight? Or maybe you want to gain muscle? Or maybe you just want to get stronger? Today I'm sharing 5 REAL tips you can put into action today so you can finally reach your fitness goals! OPEN ME FOR MORE⇩⇩
♡JOIN THE CHALLENGE:
♡ Apply for 1:1 Coaching:
HERE’S WHAT YOU CAN EXPECT FROM MY #2020VISION CHALLENGE:
-6 Weeks of Strength Training
-Videos of each exercise
-Weekly Yoga Flows for active recovery
-Grocery Shopping list
-Formula on how to calculate your personal macros
-Facebook Group for complete support
-Since this is a monthly app, you’ll have access to all my programs!
OPTION to add customized macros- email me! hello@yamimufdi.com
PRIZES
-$200 Amazon Gift Card
- Levavi Gift Card
-Optimum nutrition Gift Card
…& much more!
HOW TO ENTER:
-Download the App Here:
-Take a before picture & send it to me: hello@yamimufdi.com (THIS IS IMPERATIVE)
-Complete workouts daily, swipe complete on your workouts & leave feedback in the app!
-Extra points for posting photos & videos of you doing the workouts
-Use hashtag #2020Vision on all your social stories & posts & always tag me! @yamimufdi
- Email me your ‘before and after’ pic after completion of challenge!
🛑The challenge begins THIS MONDAY, January 6th so if you’re ready to enter 2020 with me & other amazing women, download the app to get yourself started. I promise, you won’t regret it! 🤩
♡ Shop Levavi:
♡ INSTAGRAM:
*Discount Codes*
♡ Discount Code: YAMI15
♡ Discount LINK:
♡ : Use Code "YAMI"
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Amazon Favorites:
Cameras I use:
Lumix G7:
Canon G7x:
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Thank you guys so much for supporting me, this channel and for always encouraging me to becoming the best version of myself and making my dreams come true! I love you! ♡
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