How To Combine Boxing & Bodybuilding

Long overdue! Many people ask how to combine boxing and bodybuilding and how to incorporate it into your cardio routines.
This is my first boxing session after over a year off due to the shoulder injury. Im still not at 100% recovery but i can train and Im happy to share my knowledge and experience. Boxing is all about movement and as you know movement is life. Enjoy!!!
Huge thanks to my one and only boxing coach @eddieboxingcrew
Music by @bigilmob
video edit @imjordansadowski
swag www.goldenaesthetics.com

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