F*ck Cardio! 50 Rep HIIT Total Body Kettlebell Fat-Loss Routine | Chandler Marchman

F*ck Cardio! 50 Rep HIIT Total Body Kettlebell Fat-Loss Routine | Chandler Marchman
Inside this video Coach MANdler takes you through a fat torching high intensity kettlebell workout that will NOT ONLY help you burn fat ALL OVER your body, but build muscularity and a TON of total body strength at the same time!

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~The Workout~
a) Single Arm Clean & Thruster (3 sets : 5 reps/side)
b) Anti-Lateral Flexion Squat (3 sets : 5 reps/side)
c) Anti-Lateral Flexion OHP (3 sets : 5 reps/side)
d) Suitcase Deadlift (3 sets : 5 reps/side)
e) Single Arm Swing (3 sets : 5 reps/side)
{Rest 2-3 Minutes Between Each Round}
**Weight Used= 71 lb. Kettlebell Kings powder coated kettlebell**

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