Should you prolong fast? Am I doing a 2020 prolonged fast?

I talk about prolonged fasting and if I am going to do a 2020 prolonged fast.

YouTubers I talked about



What is autophagy?



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Medical Disclaimer: I am not a medical professional, all information that I provide is what has worked for me and something that I want to share with you. As always if you have a prior medical condition please consult with your doctor before starting any kind of lifestyle change.

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