In this QUAH Sal, Adam, & Justin answer the question "They say if you are tall you are at a natural disadvantage for squats. Can you discuss different methods to progress and increase range of motion? Will I hit a point where I can’t advance any further doing high bar back squats?".
If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.
Go here to learn more about Online Personal Training with our Maps Fitness Products
Free resources & guides on building muscle, fat loss, improving mobility, & more:
Check out the full episode here: Video - Podcast -
"Do Taller People Have A Disadvantage Weight Lifting?"
LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content! #MindPump
CONNECT WITH US: INSTAGRAM: TWITTER: FACEBOOK:
SHOP MIND PUMP:
PRIVATE FACEBOOK GROUP:
PODCAST: iTUNES - STITCHER -
mptv,mind pump,mind pump radio,mind pump media,mind pump podcast,tall people,tall people problems,tall people weight lifting,tall people weight lifting disadvantages,tall people lifting disadvvantages,disadvantages,health,health & fitness,health & wellness,weight training,strength,strength training,beginner workout,personal trainer podcast,expert personal training,
0 Comments