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Why Is Labor Painful? The Purpose of Pain During Labor

Why Is Labor Painful? The Purpose of Pain During Labor IS LABOR PAINFUL?! Most women will say yes, but those strong sensations you experience during labor can actually be work your favor for several reasons. In this video, you’ll learn four reasons why feeling those strong surges can actually benefit you and your baby as you begin experiencing the signs of labor. Pain during labor is not something you need to be afraid of experiencing. The purpose of pain during labor can be so beneficial to help you navigate your body’s and baby’s changing needs. Labor pain might not be what you think it is. Whether you’re trying to labor at home before hospital or already at the hospital in your labor, you will need to know how to cope with labor and the sensations that accompany it.
This video helps answer what labor pain feels like from four perspectives that help you find natural pain relief for labor through welcoming what labor discomfort is doing for you and telling you. Simply knowing about the purpose of pain in labor can act as pain management during childbirth.


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All information provided in this video should never replace the advice of your doctor. Always direct questions to your care provider regarding your specific situation.


I am a birth doula in the San Francisco Bay Area! For more information and resources, come find me at

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