How to calculate macros for fat loss free download │ Gauge Girl Training

#howtocalculatemacros #fatloss #themacrosblueprint

Determine Your Macros for FREE!

Most of you aren’t reaching your health goals because you aren’t dialed in on your nutrition. If this is your biggest problem, watch this short video to learn how to change this ONCE and for all! Link in bio to download my FREE 10-step guide to determining your macros for a limited TIME!

This is ideal for you if you:

✅Want to drop body fat and reveal lean muscle

✅ Every time you “lose weight” you still look “soft”

✅ Are in a plateau

✅ Have no idea how to dial in your nutrition

✅ Aren’t getting the results you want

✅ Are ready to give up

✅ Want to know exactly HOW you should be eating

TAG a friend for this FREE $99 Guide for a limited time ⬆️⬆️⬆️ DOWNLOAD HERE-

►

FOLLOW ME ON SOCIAL MEDIA:
IG:
FB:
PINTEREST:
YOUTUBE:

AFFILIATE DISCOUNTS:
CLOTHING: gaugegirl for 20% off)
MVMT: (code: gaugegirl15 for $15 off)
OLIVE OIL: (code: gaugegirl for 10% off)
PROTEIN BARS: (code: gaugegirl for 10% off)
MYSOULCBD: (code: gaugegirl for 10% off)

CONTACT US:
Not sure where to start with your health goals? Visit or speak to a LIVE team member to learn about what program is right for you! 1-888-304-2843 Monday to Friday, 9am to 5pm EST or email info@gaugegirltraining.com

COMPLIMENTARY BODY TYPE ASSESSMENT:
Email 3 photo from the front, side, and back in a two piece bathing suit or sports bra and fitted shorts to bodytype@gaugegirltraining.com. Photos are deleted after your assessment.

DOWNLOAD OUR FREE KETO MEAL PLAN:
Receive a free keto meal plan by signing up for our mailing list here-

DOWNLOAD OUR FREE BUDGET MEAL PLAN:
Receive a free budget meal plan by signing up for our mailing list here-

weight loss meal prep,weight loss meal prep for women,weight loss meal prep on a budget,weight loss meal prep for beginners,weight loss meal prep chicken,weight loss meal prep recipes,meal prep,weight loss,weight loss for women,meal prep of the college student,what i eat in a day - weight loss meal plan for women,what i eat in a day,macros for weight loss,macros for lean bulk,macros for fat loss,gauge girl training,christine hronec,macros blueprint,