5 TIPS TO GAIN WEIGHT FAST FOR SKINNY(Gain Weight Naturally)

For Online training drop a mail at
fitminds001@gmail.com
or you can directly Message me on Instagram.
:-
connect with me on Instagram- singha__10


I've been a skinny guy in my early teenage years with little food appetite but I used some smart methods to gain weight and bulk over the years.
My initial weight was around 50kilos when I started lifting weights and all I did for the first two years was try various ways to gain weight and bulk,hope all that experience can help you with your journey.
These principles are very easy to follow and must be the base of any Bulking meal plan.
Bulking is a pure art which needs time,Hardwork and utmost commitment.
Always set a goal before you start bulking, it can be in terms of weight,muscle gain,overall size or strength and decide realistically in how much Time you want to reach your goal.
A set goal will keep you motivated and committed.
Happy Bulking.
#weightgain#bulk

The Camera I use
Canon 200d:

Things that can help you in Your training
Whey Proteins
Asitis Raw Protein

Muscleblaze Raw whey protein :

Ultimate Nutrition prostar Whey protein

Optimum Nutrition Whey

My favorite Pre Workouts


Biotin Supplements hair and skin

weight training belt

Powerlifting shoes

Running Shoes

Food weighing

wrist straps

knee straps

Bodybuilding Books





For doubts connect on Instagram-singha__10

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